by Stephanie Wasylyk | Sep 19, 2023 | Business, ADHD
In the Northern Hemisphere, September is often a time of reckoning: school starts back up, new habits are declared, and we re-look at our goals. For small business owners who set goals back in January, September is crunch time. After a summer of working as little as...
by Stephanie Wasylyk | Sep 12, 2023 | Business, ADHD
Daniela Hofmann is a beautiful soul who I’m thrilled to introduce you to today. I met her last year as a fellow member of a mastermind, and I’ve learned so much about mindfulness and intentionality from her ever since. I interviewed Daniela all about mindful...
by Stephanie Wasylyk | Jul 10, 2023 | Business, ADHD, Time Management
The business owners I work with tend to have endless to-do lists and not enough time to get stuff done, so a natural next step for many of them is to hire help. Often that help comes in the form of an assistant, and these days the assistant typically works online....
by Stephanie Wasylyk | Jul 6, 2023 | Coaching, ADHD
Deep Dive Coaching Explained “It’s like I’m in a room filled with balloons, and I’m jumping around like a crazy person trying to grab them all. Then you come in and you calmly collect the balloons, organize them, and hand them back to me. That’s what it’s like to work...
by Stephanie Wasylyk | Jun 26, 2023 | Business, ADHD, Self-Doubt
Two of the most noticeable phrases to a coach are “I should” and “I have to”. When a client says those words, it could be the topic of an entire call to unpack their meaning. And yet, in our everyday life, these words appear constantly: “I have to do my taxes”, “I...
by Stephanie Wasylyk | Jun 12, 2023 | Self-Doubt, ADHD
A client is late paying an invoice…what do you do? A. You calmly send them a message reminding them to pay their invoice, and you move on with the rest of your day. B. You agonize over what this means…did they not like the service? Do they think it’s too...
