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How and When to Say “Not Now”

How and When to Say “Not Now”

by Stephanie Wasylyk | Feb 26, 2024 | Time Management, ADHD, Business

I have this dear colleague who absolutely makes me a better coach; we meet every week, and our conversations are inspiring, motivating, and incredibly helpful. She cheers me on, asks hard questions, and gives me the exact amount of compassion I need, and then a little...
Why I do 50-Minute Coaching Calls

Why I do 50-Minute Coaching Calls

by Stephanie Wasylyk | Feb 12, 2024 | Coaching, ADHD, Time Management

It’s a Win-Win! Length of coaching calls…not the most interesting topic for an article, right? As usual, it’s about much more than that. Today’s inspiration started with some criticism about the length of my coaching calls, then a self-doubt spiral, a...
Time to Simplify Your Business? 7 Ideas to Get You Started

Time to Simplify Your Business? 7 Ideas to Get You Started

by Stephanie Wasylyk | Jan 23, 2024 | Business, ADHD

Believe it or not, this idea of simplicity in business has not always been obvious to me. When I started my first business as a health coach over ten years ago, I did alllllll the things. Seriously, I had booths at trade shows, I had a podcast, I did all the things on...
Are You A Multi-Passionate Business Owner, or is Your Self-Doubt Running the Show? (or both?)

Are You A Multi-Passionate Business Owner, or is Your Self-Doubt Running the Show? (or both?)

by Stephanie Wasylyk | Jan 15, 2024 | Business, ADHD

As a business owner, regardless of your personality, you will inevitably be pulled and stretched in every possible direction. No matter where you turn you find a new way of doing things, tools or techniques you hadn’t thought of before, and an endless maze of ways to...
How to Make Yearly Planning More Meaningful and Effective with Laura Posey

How to Make Yearly Planning More Meaningful and Effective with Laura Posey

by Stephanie Wasylyk | Dec 6, 2023 | Business, ADHD, Time Management

What do you think of when you think of planning your business for the year? Do you think of SMART goals? Do you think of the failures you’ve had in the past? Do you think about the plan you made but then promptly lost somewhere? Or do you think of nothing because you...
Create an End-Of-Month Routine to Free Up Your Mind for the More Important Things

Create an End-Of-Month Routine to Free Up Your Mind for the More Important Things

by Stephanie Wasylyk | Nov 27, 2023 | Time Management, ADHD, Business

set your month up to be productive and profitable How do you want to feel in your business? Take a second and see what words come to mind. Creative, in flow, powerful, on top of things, at ease, inspired, generous, abundant…anything else? I would argue that systems...
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