by Stephanie Wasylyk | Nov 4, 2024 | ADHD, Business, Self-Doubt, Time Management
I spent all day Sunday making a fairy house with my family. We put the leaf in the dining room table, heaped it with supplies, and followed our creative whims. I glue-gunned a tiny fairy banner, my daughter sewed a hammock, and my partner constructed itty bitty...
by Stephanie Wasylyk | Apr 1, 2024 | Business, ADHD, Coaching, Self-Doubt, Time Management
“I can’t do it!!” she wailed. “What part feels too hard?” I asked. “All of it!!” No, this wasn’t a client call. This was the conversation I had with my almost-5-year-old on Saturday morning over pancakes. In our house we make “owl...
by Stephanie Wasylyk | Jun 26, 2023 | Business, ADHD, Self-Doubt
Two of the most noticeable phrases to a coach are “I should” and “I have to”. When a client says those words, it could be the topic of an entire call to unpack their meaning. And yet, in our everyday life, these words appear constantly: “I have to do my taxes”, “I...
by Stephanie Wasylyk | Jun 12, 2023 | Self-Doubt, ADHD
A client is late paying an invoice…what do you do? A. You calmly send them a message reminding them to pay their invoice, and you move on with the rest of your day. B. You agonize over what this means…did they not like the service? Do they think it’s too...
by Stephanie Wasylyk | May 4, 2023 | Self-Doubt, ADHD, Business
Overworking to meet a client’s ever-escalating demands. Checking email in the evenings and on the weekends. Catching up on work on your days off. Taking on a client you know isn’t a great fit for you. Letting invoice payments drag on and on. These are common examples...
by Stephanie Wasylyk | May 4, 2023 | Time Management, ADHD, Self-Doubt
You’re trying to get “back on track” and “get organized” so you start putting all your appointments and tasks in your calendar. You “time block” like people (including me) suggest. Monday morning comes and before 10am you’re already off the rails and behind schedule....
