by Stephanie Wasylyk | Nov 4, 2024 | ADHD, Business, Self-Doubt, Time Management
I spent all day Sunday making a fairy house with my family. We put the leaf in the dining room table, heaped it with supplies, and followed our creative whims. I glue-gunned a tiny fairy banner, my daughter sewed a hammock, and my partner constructed itty bitty...
by Stephanie Wasylyk | Sep 25, 2024 | ADHD, Time Management
How does it happen that every day things seem to fall behind schedule? Even with a list, time blocking, and maybe even a plan, there never seems to be enough time in the workday. I see business owners struggle with this All. The. Time. They ask things like “I’ve never...
by Stephanie Wasylyk | May 28, 2024 | Time Management, ADHD, Business
Photo by cottonbro studio For the past year my back has been giving me trouble. Not consistently, and not usually in the same place, but just enough to be really inconvenient and to make me feel like I’m letting it down somehow. Of course I should exercise more (or at...
by Stephanie Wasylyk | Apr 1, 2024 | Business, ADHD, Coaching, Self-Doubt, Time Management
“I can’t do it!!” she wailed. “What part feels too hard?” I asked. “All of it!!” No, this wasn’t a client call. This was the conversation I had with my almost-5-year-old on Saturday morning over pancakes. In our house we make “owl...
by Stephanie Wasylyk | Mar 4, 2024 | Business, ADHD, Time Management
Running your own business can sometimes feel like a constant state of fixing things. You get one thing done, then you’re pulled somewhere else in a never-ending cycle. It can mean that certain habits become status-quo, never getting any attention because they aren’t...
by Stephanie Wasylyk | Feb 26, 2024 | Time Management, ADHD, Business
I have this dear colleague who absolutely makes me a better coach; we meet every week, and our conversations are inspiring, motivating, and incredibly helpful. She cheers me on, asks hard questions, and gives me the exact amount of compassion I need, and then a little...