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Why I do 50-Minute Coaching Calls

Why I do 50-Minute Coaching Calls

by Stephanie Wasylyk | Feb 12, 2024 | Coaching, ADHD, Time Management

It’s a Win-Win! Length of coaching calls…not the most interesting topic for an article, right? As usual, it’s about much more than that. Today’s inspiration started with some criticism about the length of my coaching calls, then a self-doubt spiral, a...
How to Make Yearly Planning More Meaningful and Effective with Laura Posey

How to Make Yearly Planning More Meaningful and Effective with Laura Posey

by Stephanie Wasylyk | Dec 6, 2023 | Business, ADHD, Time Management

What do you think of when you think of planning your business for the year? Do you think of SMART goals? Do you think of the failures you’ve had in the past? Do you think about the plan you made but then promptly lost somewhere? Or do you think of nothing because you...
Create an End-Of-Month Routine to Free Up Your Mind for the More Important Things

Create an End-Of-Month Routine to Free Up Your Mind for the More Important Things

by Stephanie Wasylyk | Nov 27, 2023 | Time Management, ADHD, Business

set your month up to be productive and profitable How do you want to feel in your business? Take a second and see what words come to mind. Creative, in flow, powerful, on top of things, at ease, inspired, generous, abundant…anything else? I would argue that systems...
Setting You and Your Virtual Assistant Up for Success

Setting You and Your Virtual Assistant Up for Success

by Stephanie Wasylyk | Jul 10, 2023 | Business, ADHD, Time Management

The business owners I work with tend to have endless to-do lists and not enough time to get stuff done, so a natural next step for many of them is to hire help. Often that help comes in the form of an assistant, and these days the assistant typically works online....
Building FreeEO Days into Your Workweek — No Clients, No Meetings, No Rushing

Building FreeEO Days into Your Workweek — No Clients, No Meetings, No Rushing

by Stephanie Wasylyk | May 4, 2023 | Time Management, ADHD, Business

Ever heard of a “CEO Day” for your business? A day where you do strategic planning, finances, take a walk…all the things that help you plan for the month ahead. I love this idea, but the name is problematic. Have you ever met a typical CEO? They’re in non-stop...
I Schedule Stuff in My Calendar and I Don’t Stick to It…Help!

I Schedule Stuff in My Calendar and I Don’t Stick to It…Help!

by Stephanie Wasylyk | May 4, 2023 | Time Management, ADHD, Self-Doubt

You’re trying to get “back on track” and “get organized” so you start putting all your appointments and tasks in your calendar. You “time block” like people (including me) suggest. Monday morning comes and before 10am you’re already off the rails and behind schedule....
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