by Stephanie Wasylyk | Jan 31, 2023 | Business, ADHD, Coaching, Self-Doubt, Time Management
First, throw in a quick load of laundry. Then clean off your desk so you can find your keyboard. Your computer needs to update. Better get a handle on the emails that got away from you. Oh, coffee! And maybe a little snack, too. Back to the desk but now onto the...
by Stephanie Wasylyk | Jan 25, 2023 | Time Management, ADHD, Business, Self-Doubt
Last week I had an epiphany. For one single day on the weekend, I didn’t plan anything. It was very uncomfortable for me since my default is to decide to do something elaborate, invite everyone I know, then spend the day prepping and fielding text messages. Instead, I...
by Stephanie Wasylyk | Jan 16, 2023 | Business, ADHD, Self-Doubt, Time Management
The dishwasher noise is distracting me. I should order our meat for the month. Those LinkedIn notifications have been there an awfully long time, maybe I should check them. The topic I was planning on writing about isn’t ready to be written yet. I’m just so exhausted....
by Stephanie Wasylyk | Oct 25, 2022 | Business, Coaching, Self-Doubt
My current framework for working with clients, and why I resisted having one for so long Why is this article so hard to write? Every time I’ve tried over the past few months I’ve given up and written something else instead. The framework is easy, and it’s how I work...
by Stephanie Wasylyk | Oct 18, 2022 | Coaching, Self-Doubt
Today I just have a full-blown rant for you. This usually isn’t my style because I like to give you actionable things to work with, but we need to talk about this. There’s a phrase coaches use when a client isn’t getting results, and that is “they’re just not...
by Stephanie Wasylyk | Aug 29, 2022 | Self-Doubt, ADHD
“I said no to something! I was invited to dinner with some friends, but I said no because it was our last night on holiday and I wanted to try a new restaurant instead.” This report came from a proud client who, historically, was terrified of offending people, so she...
