by Stephanie Wasylyk | Apr 4, 2022 | Self-Doubt, ADHD
It’s 8:45pm, and yet again I find myself doing the mindless ping ponging on my phone. I check email, jump over to see if I have any texts, then swipe three pages over to my folder I’ve named “lame apps”, swipe another two pages, and find the Instagram app. I know I...
by Stephanie Wasylyk | Feb 7, 2022 | Time Management, ADHD
The first, last, and only time I ever had a successful morning routine was in 2015. The childless, spouseless (and largely client-less) whimsical days of my business. I decided to write an e-book. Writing is not my favourite thing, and I had just learned the “eat the...
by Stephanie Wasylyk | Jan 24, 2022 | Time Management, ADHD, Business
Have you noticed that your work tends to have “seasons”? Or different energies at different times of the year? Have you noticed the same is true for your days? I’ve been thinking about this a lot as we close out Q4 and try to finish 2021 strong. Let’s explore how you...
by Stephanie Wasylyk | Jan 31, 2021 | Self-Doubt, ADHD
4 years I’ve lived in this house. 4 years of white walls. Worse than white, because they were only primed so every scuff or speck of dirt stuck and stayed on forever. 4 years of family asking me when we were going to paint the house. 4 years of feeling paralyzed with...
by Stephanie Wasylyk | Aug 1, 2018 | Time Management, ADHD
“I can’t keep putting in all these hours — it’s not sustainable for me.” “I don’t have time to hire someone; it will take time out of my business and I’m already maxed out.” “How can I possibly make more money if I’m already working way too much?” Ultimately, “I’m so...
