by Stephanie Wasylyk | Nov 7, 2022 | Time Management, ADHD
I was exhausted. My daily nap wasn’t helping, nor was eating healthy and taking care of myself. When I did any exercise, I would fall asleep on the floor when I was done. This is what burnout feels like, I finally realized. In addition to amazing support from my...
by Stephanie Wasylyk | Sep 26, 2022 | Coaching, ADHD
Hand up if you’ve spent a ton of non-refundable money on a service, only to find a pit in your stomach because you really didn’t align with the practitioner… Other hand up if you’ve been on a “discovery call” with a coach or practitioner only to be sold to by them the...
by Stephanie Wasylyk | Aug 29, 2022 | Business, ADHD
Unfortunately, feeling trapped, stuck, desperate, scared, or hopeless, among other things, is not uncommon to the entrepreneur experience. We fluctuate from feelings of high to low and back up in a matter or minutes sometimes, or the feelings can extend over weeks and...
by Stephanie Wasylyk | Aug 29, 2022 | Self-Doubt, ADHD
“I said no to something! I was invited to dinner with some friends, but I said no because it was our last night on holiday and I wanted to try a new restaurant instead.” This report came from a proud client who, historically, was terrified of offending people, so she...
by Stephanie Wasylyk | Jul 18, 2022 | Self-Doubt, ADHD
and an innovative courage-based planning tool to use when your self-doubt comes between you and your goals How many times have you set goals in your business? And how many of those times did you immediately put them out of sight and forget about them? Or worse, how...
by Stephanie Wasylyk | Jun 20, 2022 | Business, ADHD
It was July of 2011, and I was sitting in a lecture hall at the University of South Australia. Not because I was taking classes, but because I was working a temp job setting up AV equipment for professors. I had just moved to Australia a few months earlier, and the...
