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Sometimes It’s Enough to Just Breathe

Sometimes It’s Enough to Just Breathe

by Stephanie Wasylyk | May 28, 2024 | Time Management, ADHD, Business

Photo by cottonbro studio For the past year my back has been giving me trouble. Not consistently, and not usually in the same place, but just enough to be really inconvenient and to make me feel like I’m letting it down somehow. Of course I should exercise more (or at...
Using Asana to Manage Your Workflows, Projects, and Tasks

Using Asana to Manage Your Workflows, Projects, and Tasks

by Stephanie Wasylyk | May 15, 2024 | Business, ADHD

I often get asked about how I keep track of things in my business. I’ve tried all sorts of other tools like ClickUp, Trello, and Airtable, but year after year I keep coming back to Asana. It’s simple but has enough features to do what I want it to do, and it’s very...
Making Imperfect Decisions (even when they feel uncomfortable or overwhelming)

Making Imperfect Decisions (even when they feel uncomfortable or overwhelming)

by Stephanie Wasylyk | May 15, 2024 | Business, ADHD

All I can think about right now are colour choices. I’m in the beginning phases of a website makeover and I’ve completely fixated on updating my brand colours. What ones do I like? What colours make a person feel grounded? What colours have the lowest carbon footprint...
A Pep Talk for You, The Incredible Business Owner

A Pep Talk for You, The Incredible Business Owner

by Stephanie Wasylyk | May 15, 2024 | Business, ADHD

How often do you stop and congratulate yourself for everything you’ve accomplished? When was the last time you really recognized how insanely brave you’ve been for running your own business? Today I want you to know that I see you. I know how hard you’ve worked. I...
Using a Courage-Based Plan to Break Projects Down into Smaller Steps

Using a Courage-Based Plan to Break Projects Down into Smaller Steps

by Stephanie Wasylyk | Apr 1, 2024 | Business, ADHD, Coaching, Self-Doubt, Time Management

“I can’t do it!!” she wailed. “What part feels too hard?” I asked. “All of it!!” No, this wasn’t a client call. This was the conversation I had with my almost-5-year-old on Saturday morning over pancakes. In our house we make “owl...
Bad Business Habits I Want to Break This Year

Bad Business Habits I Want to Break This Year

by Stephanie Wasylyk | Mar 4, 2024 | Business, ADHD, Time Management

Running your own business can sometimes feel like a constant state of fixing things. You get one thing done, then you’re pulled somewhere else in a never-ending cycle. It can mean that certain habits become status-quo, never getting any attention because they aren’t...
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