by Stephanie Wasylyk | May 15, 2024 | Business, ADHD
All I can think about right now are colour choices. I’m in the beginning phases of a website makeover and I’ve completely fixated on updating my brand colours. What ones do I like? What colours make a person feel grounded? What colours have the lowest carbon footprint...
by Stephanie Wasylyk | May 15, 2024 | Business, ADHD
How often do you stop and congratulate yourself for everything you’ve accomplished? When was the last time you really recognized how insanely brave you’ve been for running your own business? Today I want you to know that I see you. I know how hard you’ve worked. I...
by Stephanie Wasylyk | Apr 1, 2024 | Business, ADHD, Coaching, Self-Doubt, Time Management
“I can’t do it!!” she wailed. “What part feels too hard?” I asked. “All of it!!” No, this wasn’t a client call. This was the conversation I had with my almost-5-year-old on Saturday morning over pancakes. In our house we make “owl...
by Stephanie Wasylyk | Mar 11, 2024 | Business
These days, with a long commute to my daughter’s school, podcasts are what keep me informed (and awake). I eagerly look forward to dropping her off because I just can’t wait to pick up on an episode I’ve paused. I’ve always loved podcasts. In fact, listening to a...
by Stephanie Wasylyk | Mar 4, 2024 | Business, ADHD, Time Management
Running your own business can sometimes feel like a constant state of fixing things. You get one thing done, then you’re pulled somewhere else in a never-ending cycle. It can mean that certain habits become status-quo, never getting any attention because they aren’t...
by Stephanie Wasylyk | Feb 26, 2024 | Time Management, ADHD, Business
I have this dear colleague who absolutely makes me a better coach; we meet every week, and our conversations are inspiring, motivating, and incredibly helpful. She cheers me on, asks hard questions, and gives me the exact amount of compassion I need, and then a little...