by Stephanie Wasylyk | Nov 7, 2022 | Time Management, ADHD
I was exhausted. My daily nap wasn’t helping, nor was eating healthy and taking care of myself. When I did any exercise, I would fall asleep on the floor when I was done. This is what burnout feels like, I finally realized. In addition to amazing support from my...
by Stephanie Wasylyk | Oct 25, 2022 | Business, Coaching, Self-Doubt
My current framework for working with clients, and why I resisted having one for so long Why is this article so hard to write? Every time I’ve tried over the past few months I’ve given up and written something else instead. The framework is easy, and it’s how I work...
by Stephanie Wasylyk | Oct 18, 2022 | Coaching, Self-Doubt
Today I just have a full-blown rant for you. This usually isn’t my style because I like to give you actionable things to work with, but we need to talk about this. There’s a phrase coaches use when a client isn’t getting results, and that is “they’re just not...
by Stephanie Wasylyk | Sep 26, 2022 | Coaching, ADHD
Hand up if you’ve spent a ton of non-refundable money on a service, only to find a pit in your stomach because you really didn’t align with the practitioner… Other hand up if you’ve been on a “discovery call” with a coach or practitioner only to be sold to by them the...
by Stephanie Wasylyk | Aug 29, 2022 | Business, ADHD
Unfortunately, feeling trapped, stuck, desperate, scared, or hopeless, among other things, is not uncommon to the entrepreneur experience. We fluctuate from feelings of high to low and back up in a matter or minutes sometimes, or the feelings can extend over weeks and...
